Color
Light Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
-
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
1/3 cup
Not required
Taste
Creamy, Sweet
Bittersweet, Sweet
Additives
Cinnamon, Milk, Sugar, Vanilla syrup
Ginger, Honey, Hot water, Lemon
Physical Benefits
-
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Efficient stress buster
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
-
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
-
Have anti bacterial properties, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
-
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Level
High
Very low
Safe Level
75.00 mg
400.00 mg
Harmful Level
410.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Blood pressure, Cardiac arrhythmias, Dizziness, Insomnia, Muscle tremors, Restlessness
Dizziness, Fever, Headache, Muscle twitching
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Nestlé, Seattle, Starbucks
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Origin Period
Approx 15th Century
2737 BC