Color
Beige
Beige, Light Brown
Milk Content
if needed little
3/4 cup
Taste
Citrus
Milky, Sweet
Additives
Lemon, Mint, Sugar, Water
Sugar
Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
-
Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Mental alertness, Prevents dizziness
Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
-
Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
-
Low Risk Side Effects
Headache, Sleeplessness
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Palpitations
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Lipton, Tazo, Twinings
Maxwell House, Nescafê, Nestlé
Originated in
China
Portuguese
Origin Period
18th Century
19th Century, Approx 15th Century