Color
Brown, Dark Brown
Yellowish Green
Types
Espresso
Mate, Green, Herbal
Milk Content
Little
Little
Serving Style
Hot
Cold, Hot
Additives
Hot water, Milk
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Helpful for type 2 diabetes
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
85.00 mg
Harmful Level
500.00 mg
200.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fatigue, Nausea, Sleeping Crisis, Vomiting
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Barista
Amanda, Eco Teas, Guayaki
Originated in
Italy
Europe, South America
Origin Period
16th Century
19th Century