Color
Brown, Dark Brown
Brown
Milk Content
Little
Half a cup
Additives
Hot water, Milk
Brewed Coffee, Chocalate, Cream, Frozen Coffee Ice Cubes, Sugar
Physical Benefits
Beneficial for kidneys, lungs and heart
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Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Freshness, Gives calming effect, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes
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Overall Health Benefits
Functions as a antioxidant, Useful for weight control
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Low Risk Side Effects
Acidity, Sleep disorders
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High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
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Caffeine Level
Moderate
Very low
Safe Level
400.00 mg
70.00 mg
Harmful Level
500.00 mg
300.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
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With Skimmed Milk and Sugar
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With Whole Milk and Sugar
Brands
Barista
Dunkin' Donuts, Starbucks
Origin Period
16th Century
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Popularity
Famous
Less Known