Color
Brown, Dark Brown
Black, Green, White
Milk Content
Little
Not required
Taste
Bitter
Little bitter
Additives
Hot water, Milk
Ginger, Honey
Physical Benefits
Beneficial for kidneys, lungs and heart
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Helpful for type 2 diabetes
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Skin Care
-
Improves vitality of skin
Low Risk Side Effects
Acidity, Sleep disorders
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
-
Caffeine Level
Moderate
Low
Harmful Level
500.00 mg
50.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
-
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Goodricke, Lipton, Taj Mahal, Twinings
Originated in
Italy
India
Origin Period
16th Century
18th Century