Color
Brown, Dark Brown
Brown, Light Brown
Types
Espresso
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Milk Content
Little
Full cup
Additives
Hot water, Milk
Espresso, Milk
Physical Benefits
Beneficial for kidneys, lungs and heart
Not Available
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Disease Prevention
Helpful for type 2 diabetes
Not Available
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Caffeine Level
Moderate
Extreme
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Nescafê, Tassimo
Originated in
Italy
Yemen
Origin Period
16th Century
Not Known