Color
Brown, Light Brown
Brown, Dark Brown
Types
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Espresso
Milk Content
Full cup
Little
Additives
Espresso, Milk
Hot water, Milk
Physical Benefits
Not Available
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Not Available
Helpful for type 2 diabetes
Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Extreme
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Nescafê, Tassimo
Barista
Originated in
Yemen
Italy
Origin Period
Not Known
16th Century