Color
Brown, Dark Brown
Beige, Light Brown
Milk Content
Little
1/3 cup
Additives
Hot water, Milk
Cinnamon, Milk, Sweetener
Physical Benefits
Beneficial for kidneys, lungs and heart
-
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Fights depression, Freshness, Gives calming effect
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Headache, Nausea
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
-
Caffeine Level
Moderate
-
Safe Level
400.00 mg
80.00 mg
Harmful Level
500.00 mg
600.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Originated in
Italy
Italy
Origin Period
16th Century
-