Color
Beige, Light Brown
Brown, Dark Brown
Milk Content
1/3 cup
Little
Additives
Cinnamon, Milk, Sweetener
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Fights depression, Freshness, Gives calming effect
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Headache, Nausea
Acidity, Sleep disorders
High Risk Side Effects
-
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
-
Moderate
Safe Level
80.00 mg
400.00 mg
Harmful Level
600.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Originated in
Italy
Italy
Origin Period
-
16th Century