Color
Brown, Dark Brown
Beige, Light Brown
Types
Espresso
Espresso, Long Drink, Swiss Caffe Crema, Calque
Milk Content
Little
if needed little
Taste
Bitter
Strong and Rich
Additives
Hot water, Milk
Chilled strong coffee, half-and-half, Milk, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart
-
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
-
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
-
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
-
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
155.00 mg
Harmful Level
500.00 mg
420.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
-
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Barista
Jacobs, Tassimo
Originated in
Italy
Italy
Origin Period
16th Century
1980