Color
Beige, Light Brown
Brown, Dark Brown
Types
Espresso, Long Drink, Swiss Caffe Crema, Calque
Espresso
Milk Content
if needed little
Little
Taste
Strong and Rich
Bitter
Additives
Chilled strong coffee, half-and-half, Milk, Sugar, Water
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
-
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
-
Acidity, Sleep disorders
High Risk Side Effects
-
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
155.00 mg
400.00 mg
Harmful Level
420.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Jacobs, Tassimo
Barista
Originated in
Italy
Italy
Origin Period
1980
16th Century