Color
Brown, Dark Brown
Dark Brown, White
Milk Content
Little
1/3 cup
Additives
Hot water, Milk
No Additives
Physical Benefits
Beneficial for kidneys, lungs and heart
-
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Extreme
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
0.00 Kcal
Calories With Additives
0.00 Kcal
Brands
Barista
Highlands Coffee, Starbucks, Trung Nguyen
Originated in
Italy
Vietnam
Origin Period
16th Century
1857