Color
Dark Brown, White
Brown, Dark Brown
Milk Content
1/3 cup
Little
Additives
No Additives
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Extreme
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
0.00 Kcal
Calories With Additives
0.00 Kcal
Brands
Highlands Coffee, Starbucks, Trung Nguyen
Barista
Originated in
Vietnam
Italy
Origin Period
1857
16th Century