Color
Black, Green, White
Black, Brown, Green, Red, Yellow
Types
-
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Not required
Half a cup
Taste
Little bitter
Little bitter, Sweet
Serving Style
Hot
Hot, Iced
Additives
Ginger, Honey
Milk, Spices, Sugar, Water
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
Improves vitality of skin
Slows down the aging process
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
-
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Harmful Level
50.00 mg
500.00 mg
Effects of Caffeine
-
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Goodricke, Lipton, Taj Mahal, Twinings
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Originated in
India
China
Origin Period
18th Century
10th Century