Color
Black, Green, White
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
-
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
Not required
Not required
Taste
Little bitter
Bittersweet, Sweet
Additives
Ginger, Honey
Ginger, Honey, Hot water, Lemon
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Have anti bacterial properties, Useful for weight control
Skin Care
Improves vitality of skin
Good For Skin, Slows down the aging process
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Level
Low
Very low
Harmful Level
50.00 mg
500.00 mg
Effects of Caffeine
-
Dizziness, Fever, Headache, Muscle twitching
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Goodricke, Lipton, Taj Mahal, Twinings
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Originated in
India
China
Origin Period
18th Century
2737 BC