Color
Brown, Light Brown
Beige, Light Brown
Types
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
-
Milk Content
Full cup
3/4 cup
Additives
Espresso, Milk
Sugar
Mental Health Benefits
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Mental alertness, Prevents dizziness
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Extreme
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Nescafê, Tassimo
Maxwell House, Nescafê, Nestlé
Originated in
Yemen
Portuguese
Origin Period
Not Known
19th Century, Approx 15th Century