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Ceylon Black Tea vs Yerba Mate Tea


Yerba Mate Tea vs Ceylon Black Tea


What is

Color
Golden Brown, Orange  
Yellowish Green  

Types
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic  
Mate, Green, Herbal  

Milk Content
Not required  
Little  

Taste
Strong and Rich, Sweet  
Bitter  

Serving Style
Hot  
Cold, Hot  

Additives
Hot water  
Cinnamon, Cloves, Ginger, Milk, Nutmeg  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
3 minutes  
3
30 minutes  
10

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension  
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  

Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant, Useful for weight control  
Detoxifies your body, Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin, Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability  
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  

High Risk Side Effects
Rapid heartbeats, Tremors  
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  

Caffeine

Caffeine Content
23.00 mg  
4
85.00 mg  
24

Serving Size in USA
  
  

Short (8 floz)
23.00 mg  
4
85.00 mg  
24

Tall (12 floz)
-  
-  

Grande (16 floz)
-  
85.00 mg  
12

Venti (20 floz)
70.00 mg  
7
-  

Serving Size in UK
  
  

Short (236 ml)
23.00 mg  
2
85.00 mg  
21

Tall (354 ml)
40.00 mg  
3
85.00 mg  
14

Grande (473 ml)
-  
85.00 mg  
16

Venti (591 ml)
70.00 mg  
5
-  

Caffeine Level
Low  
Moderate  

Safe Level
300.00 mg  
85.00 mg  

Harmful Level
500.00 mg  
200.00 mg  

Effects of Caffeine
Dizziness, Headache, Irregular heartbeat  
Fatigue, Nausea, Sleeping Crisis, Vomiting  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
1.70 Kcal  
8

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
34.00 Kcal  
8
-  

With Whole Milk
29.00 Kcal  
11
-  

With Whole Milk and Sugar
16.00 Kcal  
3
-  

Calories With Additives
2.00 Kcal  
2
5.00 Kcal  
4

Fats
0.00 gm  
1.50 gm  
15

Carbohydrates
0.70 gm  
8
1.50 gm  
14

Protein
0.00 gm  
99+
1.00 gm  
30

Brands

Brands
Bigelow, Brooklyn, Lipton, Teavalley  
Amanda, Eco Teas, Guayaki  

History
  
  

Originated in
Sri Lanka  
Europe, South America  

Origin Period
1867  
19th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Ceylon Black Tea and Yerba Mate Tea

Both Ceylon Black Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Ceylon Black Tea and Yerba Mate Tea. Here, you will get to know the difference between Ceylon Black Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Ceylon Black Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea