Color
Beige, Light Brown
Yellowish Green
Types
Espresso
Mate, Green, Herbal
Milk Content
1/3 cup
Little
Serving Style
Hot
Cold, Hot
Additives
Cinnamon, Milk, Sweetener
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Fights depression, Freshness, Gives calming effect
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
-
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Low Risk Side Effects
Headache, Nausea
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
-
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
-
Moderate
Safe Level
80.00 mg
85.00 mg
Harmful Level
600.00 mg
200.00 mg
Effects of Caffeine
-
Fatigue, Nausea, Sleeping Crisis, Vomiting
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
-
Brands
Nescafê
Amanda, Eco Teas, Guayaki
Originated in
Italy
Europe, South America
Origin Period
-
19th Century