Color
Beige, Light Brown
Dark Brown, White
Milk Content
1/3 cup
1/3 cup
Additives
Cinnamon, Milk, Sweetener
No Additives
Mental Health Benefits
Fights depression, Freshness, Gives calming effect
Mental alertness, Prevents dizziness, Strengthens mood
Overall Health Benefits
-
-
Low Risk Side Effects
Headache, Nausea
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
-
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Safe Level
80.00 mg
400.00 mg
Harmful Level
600.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
0.00 Kcal
Calories With Additives
0.00 Kcal
Brands
Nescafê
Highlands Coffee, Starbucks, Trung Nguyen
Originated in
Italy
Vietnam