Color
Dark Brown, White
Beige, Light Brown
Milk Content
1/3 cup
1/3 cup
Additives
No Additives
Cinnamon, Milk, Sweetener
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Fights depression, Freshness, Gives calming effect
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Headache, Nausea
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
-
Safe Level
400.00 mg
80.00 mg
Harmful Level
500.00 mg
600.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
0.00 Kcal
-
Calories With Additives
0.00 Kcal
Brands
Highlands Coffee, Starbucks, Trung Nguyen
Nescafê
Originated in
Vietnam
Italy