Color
Beige, Black, Dark Brown, Light Brown, White
Black, Brownish Black, Dark Brown
Types
galão, Café au lait, Café con leche
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
Little
Not required
Taste
Strong and Rich
Bitter, Bittersweet, Sweet
Additives
Espresso, Milk
Hot water, Lemon, Sugar
Physical Benefits
Helps heart protection
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
-
Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
Anxiety, Insomnia
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Caffeine Level
Very high
Low
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Emmi, Mocafe, Starbucks
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Originated in
Italy
China
Origin Period
17th Century
2700 BC