Color
Beige, Light Brown
Yellowish Green
Types
-
Mate, Green, Herbal
Serving Style
Warm
Cold, Hot
Additives
Cloves, Coffee, Sugar, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
Good for liver, Helps heart protection
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Efficient stress buster, Freshness, Improves cognition, Refreshes mind
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
-
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Low Risk Side Effects
-
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
-
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
-
Moderate
Safe Level
175.00 mg
85.00 mg
Harmful Level
450.00 mg
200.00 mg
Effects of Caffeine
-
Fatigue, Nausea, Sleeping Crisis, Vomiting
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
-
Brands
-
Amanda, Eco Teas, Guayaki
Originated in
Senegal
Europe, South America
Origin Period
-
19th Century
Popularity
Moderate
Famous
Difference Between Cafe Touba and Yerba Mate Tea
Both Cafe Touba and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Cafe Touba and Yerba Mate Tea. Here, you will get to know the difference between Cafe Touba and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Touba Benefits and Yerba Mate Tea Benefits in the upcoming sections.