Color
Dark Brown
Black, Brownish Black, Dark Brown
Types
Espresso
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
3/4 cup
Not required
Taste
Sweet
Bitter, Bittersweet, Sweet
Additives
Cinnamon, Espresso, Honey, Milk, Nutmeg, Vanilla syrup
Hot water, Lemon, Sugar
Physical Benefits
-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
-
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
-
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
-
Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
-
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
-
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Safe Level
140.00 mg
300.00 mg
Harmful Level
350.00 mg
500.00 mg
Effects of Caffeine
-
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Lavazza, Starbucks
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Originated in
Spain
China