Color
Dark Brown, Golden Brown
Brown, Dark Brown
Types
Espresso, Cortadito, Cafe Con Leche, Colada
Espresso
Taste
Little bitter, Sweet
Bitter
Additives
Coffee, Espresso, Ice, Sugar, Water
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
It has anti cancer properties, Reduces risk of colon cancer
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Anxiety, Dizziness, Jittery feeling
Acidity, Sleep disorders
High Risk Side Effects
-
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Extreme
Moderate
Safe Level
160.00 mg
400.00 mg
Harmful Level
480.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Jitteriness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista, La Palma, NOX's Coffee Boutique, Starbucks
Barista
Origin Period
Not Known
16th Century
Popularity
Moderate
Famous