Color
Light Brown
Black, Brownish Black, Dark Brown
Types
Espresso
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
Semi skimmed milk
Not required
Taste
Chocolaty, Sweet
Bitter, Bittersweet, Sweet
Additives
Chocalate, Milk, Sugar, Whipped cream
Hot water, Lemon, Sugar
Physical Benefits
Helps heart protection
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
-
Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
-
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Safe Level
250.00 mg
300.00 mg
Harmful Level
550.00 mg
500.00 mg
Effects of Caffeine
-
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
-
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Originated in
Italy
China