Color
Black, Dark Brown
Beige, Black, Dark Brown, Light Brown, White
Types
-
galão, Café au lait, Café con leche
Milk Content
Half a cup
Little
Taste
Bitter, Intense espresso
Strong and Rich
Serving Style
Cold, Hot, Iced
Hot
Additives
Milk, No Additives, Sugar, Water
Espresso, Milk
Physical Benefits
Beneficial for kidneys, lungs and heart
Helps heart protection
Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Insomnia
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Caffeine Level
Extreme
Very high
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Sleep difficulties, Stomach upset
Anxiety disorder, Headache, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Black Eye Coffee, Costa Coffee, Folgers, Starbucks
Emmi, Mocafe, Starbucks
Originated in
Italy
Italy
Origin Period
18th Century, Approx 15th Century
17th Century