Physical Benefits
Beneficial for kidneys, lungs and heart
Helps heart protection
Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Insomnia
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis), Unknown
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol