Color
Black, Dark Brown
Brown, Dark Brown
Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Espresso
Milk Content
Not required
Little
Taste
Little bitter
Bitter
Additives
Hot water, Lemon, Sugar
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts memory, Fights depression, Increases alertness
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Helpful for type 2 diabetes
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Acidity, Headache, Indigestion, Insomnia
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Heart contraction, High blood pressure
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Very high
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Hypertension, Irregular heartbeat, Muscle tremors
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Folgers, Maxwell House
Barista
Originated in
Yemen
Italy
Origin Period
Approx 15th Century
16th Century