Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Mental Health Benefits
Mental alertness, Prevents dizziness
Not Available
Disease Prevention
Not Available
Prevents cancer, Prevents heart disease
Overall Health Benefits
Not Available
Fights bad breath, Oral Health, Protects the teeth
Hair Care
Not Available
Not Available
Skin Care
Not Available
Slows down the aging process
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Dizziness, Nausea, Sleeplessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Dehydration, Diarrhea