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Benefits of Yerba Mate Tea vs Indian Filter Coffee


Benefits of Indian Filter Coffee vs Yerba Mate Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Improves blood circulation, Lowers cholesterol   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Mental alertness, Prevents dizziness   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Not Available   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Not Available   

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Different Types of Tea

Yerba Mate Tea vs Indian Filter Coffee Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Indian Filter Coffee benefits? Difference in Yerba Mate Tea Benefits and Indian Filter Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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