Physical Benefits
Protects bones
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Improves mental health performance
Efficient stress buster, Refreshes mind
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Useful for weight control
Skin Care
Improves vitality of skin, Slows down the aging process
Good For Skin
Low Risk Side Effects
Anxiety, Sleep Problems
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Heart problems
Heart stroke, High blood pressure