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Benefits of White Tea vs Coffee


Benefits of Coffee vs White Tea


Benefits

Health Benefits
  
  

Physical Benefits
Protects bones   
Beneficial for kidneys, lungs and heart, Makes better immune system   

Mental Health Benefits
Improves mental health performance   
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Improves vitality of skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Sleep Problems   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Heart problems   
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

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Different Types of Tea

White Tea vs Coffee Benefits

Did you know there are lot of differences between White Tea vs Coffee benefits? Difference in White Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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