Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Improves digestion, Makes better immune system
Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Prevents cancer
Overall Health Benefits
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Detoxifies your body, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
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High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Liver disease