Health Benefits
  
  
Physical Benefits
Improves health
  
Alzheimer's disease, Helps heart protection, Improves digestion
  
Mental Health Benefits
Mental alertness, Prevents dizziness
  
Mental alertness
  
Disease Prevention
Not Available
  
Not Available
  
Overall Health Benefits
Not Available
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
  
Anxiety, Insomnia, Tremor
  
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
  
Back pain, Irregular heartbeat, Migraine headaches, Problems in bladder