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Benefits of Spearmint Tea vs Sencha Tea


Benefits of Sencha Tea vs Spearmint Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Headache cure, Stress relief   
Refreshes mind   

Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Treats acne and pimples   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Reduces libido   
Palpitations   

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Different Types of Tea

Spearmint Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Spearmint Tea vs Sencha Tea benefits? Difference in Spearmint Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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