Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
  
Mental Health Benefits
Headache cure, Stress relief
  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
  
Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
  
Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
  
Have anti bacterial properties, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Treats acne and pimples
  
Good For Skin, Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions
  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Reduces libido
  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma