Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Refreshes mind
Fights depression, Relieves tension
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Prevents heart disease
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Prevents tooth decay, Protects the teeth
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Not Available
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Anxiety, Irritability, Restlessness
High Risk Side Effects
Palpitations
High blood pressure, Palpitations