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Benefits of Rooibos Tea vs Nilgiri Tea


Benefits of Nilgiri Tea vs Rooibos Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol   

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension   
Not Available   

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   
Not Available   

Overall Health Benefits
Detoxifies your body, Protects the teeth   
Increases metabolism, Useful for weight control   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Nausea   

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease   
Not Available   

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Different Types of Tea

Rooibos Tea vs Nilgiri Tea Benefits

Did you know there are lot of differences between Rooibos Tea vs Nilgiri Tea benefits? Difference in Rooibos Tea Benefits and Nilgiri Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Tea

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Different Types of Tea

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