Physical Benefits
Makes better immune system
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Mental alertness
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
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Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
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Functions as a antioxidant, Useful for weight control
Skin Care
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Good For Skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Decrease in bone density, Severe headache
Rapid heartbeats, Tremors