Health Benefits
  
  
Physical Benefits
Improves digestion
  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
  
Mental Health Benefits
Mental alertness, Prevents dizziness
  
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
  
Disease Prevention
Not Available
  
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
  
Overall Health Benefits
Not Available
  
Detoxifies your body, Have anti bacterial properties, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Insomnia, Restlessness, Stomach Inflammation
  
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
  
High Risk Side Effects
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
  
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease