Physical Benefits
Improves digestion
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Mental alertness, Prevents dizziness
Fights depression, Relieves tension
Disease Prevention
Not Available
Prevents heart disease
Overall Health Benefits
Not Available
Prevents tooth decay, Protects the teeth
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Restlessness, Stomach Inflammation
Anxiety, Irritability, Restlessness
High Risk Side Effects
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
High blood pressure, Palpitations