Health Benefits
  
  
Physical Benefits
Boosts Vision, Helps heart protection, Keeps blood pressure in control
  
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
  
Mental Health Benefits
Boosts Energy, Fights depression, Refreshes mind
  
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
  
Disease Prevention
Not Available
  
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
  
Overall Health Benefits
Not Available
  
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
  
Hair Care
Not Available
  
Improves hair texture
  
Skin Care
Not Available
  
Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Not Available
  
Anxiety, Constipation, Sleep disorder
  
High Risk Side Effects
Not Available
  
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma