Physical Benefits
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Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Freshness, Increases alertness
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
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It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
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Low Risk Side Effects
Interference with other diseases, Sleeplessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Can cause cancer, Cirrhosis, Pancreatitis
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)