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Benefits of Nilgiri Tea vs Spearmint Tea


Benefits of Spearmint Tea vs Nilgiri Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol   
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Not Available   
Headache cure, Stress relief   

Disease Prevention
Not Available   
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   

Overall Health Benefits
Increases metabolism, Useful for weight control   
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Nausea   
Dangerous for breastfeeding and pregnant women, Skin reactions   

High Risk Side Effects
Not Available   
Reduces libido   

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Different Types of Tea

Nilgiri Tea vs Spearmint Tea Benefits

Did you know there are lot of differences between Nilgiri Tea vs Spearmint Tea benefits? Difference in Nilgiri Tea Benefits and Spearmint Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Tea

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Different Types of Tea

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