Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Prevents cancer
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Improves hair texture
Skin Care
Slows down the aging process
Slows down the aging process
Low Risk Side Effects
Heartburn, Sleeplessness
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma