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Benefits of Matcha Tea vs Green Tea


Benefits of Green Tea vs Matcha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   

Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   

Disease Prevention
Prevents cancer   
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control   
Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Heartburn, Sleeplessness   
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

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Different Types of Tea

Matcha Tea vs Green Tea Benefits

Did you know there are lot of differences between Matcha Tea vs Green Tea benefits? Difference in Matcha Tea Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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