Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Improves digestion, Makes better immune system
Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
Prevents cancer
Prevents cancer
Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control
Detoxifies your body, Useful for weight control
Skin Care
Slows down the aging process
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Low Risk Side Effects
Heartburn, Sleeplessness
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High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Liver disease