Physical Benefits
Keeps blood pressure in control
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness
Mental alertness
Disease Prevention
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Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Overall Health Benefits
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Helps to burn fat, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Nervousness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma