Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
  
Mental Health Benefits
Efficient stress buster, Refreshes mind
  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
  
Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
  
Overall Health Benefits
Useful for weight control
  
Have anti bacterial properties, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Good For Skin
  
Good For Skin, Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Heart stroke, High blood pressure
  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma