Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Helps heart protection
Mental Health Benefits
Efficient stress buster, Refreshes mind
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Reduces cardiovascular diseases
Overall Health Benefits
Useful for weight control
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Skin Care
Good For Skin
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Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
Anxiety, Insomnia
High Risk Side Effects
Heart stroke, High blood pressure
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol